Consistency is key when it comes to sleep. Healthline recommends going to bed and waking up at the same time each day, even on weekends, so your body gets into a healthy sleep rhythm. Also, avoid napping during the day, so you don’t throw off... Read full article
Souris School, Birtle Collegiate, Holland Elementary, École Macneill, Swan Valley Regional Secondary School, Kirkaldy Heights School, Prairie Mountain High School, and Treherne Collegiate will all benefit from this year’s program.... Read full article
Westman Communications Group (WCG) has been conferred the 2022 Cooperative Achievement Award by the Manitoba Cooperative Association (MCA). The award recognizes organizations in Manitoba that have implemented projects and ventures embodying...... Read full article
Westman Communications Group (WCG) is pleased to announce that its #ConnectingWestman Funding Program is now open to accept applications. The company established the Program in May 2021 and has provided several funding grants to local charities,... Read full article
Welcome to the first edition of this great new feature designed to help provide more exposure for new businesses in Manitoba. If you or anyone you know has a business that would like to be featured in Westman Zone email frank@westmanzone.com ... Read full article
The City of Brandon's Solid Waste Section is pleased to announce that the Green Cart Program will begin for another season during the week of May 3 – 6, 2022. Once underway, weekly pick-up will be maintained through early November, weather-dependant.... Read full article
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