If you typically fall asleep at midnight and want to fall asleep at 10 p.m., it’ll take about a month to gradually shift to that earlier bedtime.... Read full article
Part 1 of the RFM 2023 Line-Up is signed, sealed and ready to deliver on stage at the beautiful site beside Lake Minnedosa. The Rockin' The Fields Facebook page is offering fans a chance to WIN their tickets. Get more details here!! ... Read full article
If you're looking for that track to give you that extra pump while you're at the gym, out on a run or that boost your team needs before the championship game, this is sure to do the trick!... Read full article
Due to adverse weather in the Winnipeg area, the WHL has announced the postponement of tonight's WHL Regular Season game between the Winnipeg Ice and the Brandon Wheat Kings has been postponed.... Read full article
Significant amounts of rain are expected in south western and south eastern Manitoba this weekend. Weather analysts are tracking yet another system producing further amounts of rain which is expected to move into Manitoba next weekend. ... Read full article