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If you typically fall asleep at midnight and want to fall asleep at 10 p.m., it’ll take about a month to gradually shift to that earlier bedtime.... Read full article
While the premiere screening in Canada is planned for early fall 2023 (Evans Theatre), the stateside premiere is slated for this month. ... Read full article
The Spark debuts another new show this Sunday! Produced in Brandon and hosted by a well known Brandonite from the business community. The show is a major departure from what listeners of The Spark are used to hearing... ... Read full article